Beach at Sunset

Cathy Hayes

Licensed Marriage, Family Therapist

This is where the healing begins

Reach the Top

"You are not broken. You are breaking through."

Alex Myles

All About Therapy

Learn About My Methods

Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass half full instead of half empty.

"I believe that a different therapy must be constructed for each patient because each has a unique story." Irvin D. Yalom

Services I Offer

With You Every Step of the Way

Individual Therapy

A Happier, Healthier You

In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Get in touch to book an appointment.

Family Therapy

Here For You

Raising a family in today's world can be challenging.  My Family Therapy sessions help clients to restructure their family system so that all members feel valued and develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in your family system.

Couples Therapy

Quality Care

If you’re looking for quality Couples Therapy sessions with a Licensed Marriage and Family Therapist that cares, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. I am trained in Prepare-Enrich, an evidence based practice for pre-married to married couples. Schedule an appointment today and see what I can do for you.

The Work Happens Here

Collaboration

I am here for you, to hear your pains and your triumphs, to hold you accountable towards your goals. Now is the time to take care of your mental well being. Even healthy people continue to go to their doctor for an annual check up. Whether you are coming in for a relationship check up or mental health tune up, we will develop a plan together. Call today to schedule an appointment.

Contact Me

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219 N Euclid Ave., Suite B, Upland, CA 91786 USA

909-345-6807

©2019 by Cathy Hayes, LMFT #38275. Proudly created with Wix.com